A little Motivation for your Monday

Hi there! Earlier this week during some random internet browsing, I came across a wonderful post. Reading it really made me think about all of the ways we sometimes hold ourselves back. We only get one life, and we need to take some chances and live life to the fullest, and thats what this list is all about..

Things to give up:
1. Doubting yourself
2. Negative thinking
3. Fear of failure
4. Criticizing others
5. Negative self talk
6. Procrastination
7. Fear of success
8. People pleasing

I think many of these things we all do in our daily lives without realizing it.
One of my biggest struggles is with fear of failure. Im always way too concerned with the "what if's?"
Its completely natural to have fear about some situations, but its important to overcome that feeling and take yourself out of your comfort zone. This is something I've been trying to focus on more, saying YES to life and experiencing as much as I can.

"I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear."
                                                                        - Nelson Mandela

Its a beautiful world out there, so overcome that fear and experience it!

What are some things you want to give up, in order to improve yourself?

The Rural Runner
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